A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Barre workouts have become a popular choice with celebrities such Madonna, Natalie Portman and Zooey Deschanel.
To find a teacher training course, click here to be taken to the Booty Barre website.
Comprehensive Teacher Training Course (CTTC)
In-depth studies, both academic and practical, on the full range of Pilates apparatus. Graduates are qualified to teach students from beginner to advanced level on all standard pieces of Pilates equipment. Courses are held around the world at BASI host studios and taught by highly skilled members of the BASI educational faculty.