NEW! Access your Schedule anywhere, any time!

March 11, 2011 by admin  
Filed under ATP A-Z

Log onto your MIndbody account and schedule Pilates sessions when you want.

Women’s Health

February 16, 2010 by admin  
Filed under ATP A-Z, Women's Health

Physical therapy can play a significant role in conservative treatment of common health conditions for women throughout their lifespan. Whether you are a working professional, retired, or a full time mom at home, we understand that life is busy.   Your physical therapist works closely with you to integrate your personal goals into your treatment plan, [...]

Pilates

February 16, 2010 by admin  
Filed under Gallery

Pilates exercise can be done either on a mat or on special apparatus designed to either enhance or assists with the exercise.  Some of the equipment used are the reformer, the trapeze table (sometimes referred to as the Cadillac), multi chair or wunda chair, and a host of other smaller toys to help strengthen and [...]

Aquatic Therapy

February 16, 2010 by admin  
Filed under Gallery

ATP utilizes the beautiful aquatic therapy pool at the Rose Bowl Aquatic Center to deliver the best aquatic therapy in Los Angeles.
See more info here

Physical Therapy

February 16, 2010 by admin  
Filed under Gallery

ATP Physical Therapy has been one of the leaders in cutting edge physical therapy for over ten years.  We use a combination of manual techniques, modalities and exercise to reach treatment goals.
See more info here

Booty Barre

February 16, 2010 by admin  
Filed under Gallery

The Booty Barre class is a unique fun, high energy class. It fuses legendary fitness techniques from pilates, ballet, callestenics and yoga.
See more info here

Kick the Bad Habits Now!

February 15, 2010 by admin  
Filed under ATP A-Z, Lifestyle Fitness

Kick your bad habits to the curb starting NOW with the following tips to help your personal clean-up!
Experts believe its takes 21-18 days to break a habit and usually about the time for most people to finally take action. We all start with good intentions but then we procrastinate until finally most of us give-up. So [...]

Pre/ Post Natal

February 15, 2010 by admin  
Filed under ATP A-Z, Pregnancy Fitness

Pre/ Post Natal

Pre & Post Natal Therapy Utilizing Pilates and More!
Pilates lateral breathing improves ribcage mobility and therefore helps to fill the lungs.  It serves mothers-to-be well in the third trimester, when the range of motion of the diaphragm is limited because of the baby’s high position.  Moreover, proper breathing encourages relaxation and an easier [...]

Golf Therapy

February 15, 2010 by admin  
Filed under ATP A-Z, Golf Therapy

If you love golf and are looking for ways to improve your handicap, ATP Physical Therapy owner Chris Mallett DPT has designed a program called Golf Specifics to target muscles used when playing golf.
As you probably know, most professional golfers follow an exercise program consisting of stretching and strengthening to keep healthy, enabling them to [...]

Pain Free Therapy

February 15, 2010 by admin  
Filed under ATP A-Z, Pain Free Solutions

Why Pilates Physical Therapy
Pilates and Physical Therapy are the perfect marriage for regaining balanced muscular strength and function that’s low impact and gentle on the joints. Here’s a brief overview of why Pilates Physical Therapy can help for the following injuries.

Knee and Ankle Dysfunction-
Pilates exercises improve quadriceps, hip and abdominal strength.  They also focus [...]

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